While I was reading some articles published on Dr. Oz website, I found one interesting article talking about using 
green coffee beans to help burn fat.  The article was written by Lindsey
 Duncan, a registered dietician, who is suspicious of products claiming 
to help with “easy” or “fast” weight loss.  He goes on to talk about the
 results the green coffee bean had in a recent study that was published 
in the Diabetes, Metabolic Syndrome and Obesity journal.  The study 
included 16 adults who took the green coffee bean over a 12 week period 
of time.  At the end of the study, the group lost an average of 17 
pounds each!  There were also no reported side effects, which is always 
reassuring.  Duncan goes on to explain how green coffee beans actually 
work, and it has nothing to do with caffeine if you believe it!  
Chlorogenic acid is the key ingredient in the green coffee bean, and 
what it does it inhibit the release of glucose in the body.  It also 
believed to boost a person’s metabolism which can help reduce weight 
gain.  Duncan recommends finding capsules that are 400 mg of pure green 
coffee bean (try to avoid fillers or binders) and to take two pills 2-3 
times a day, before your meals.
I personally trust every single word of this guy, because all the products and recipes he has been talking about on his show were tested by so many people and showed excellent performance in achieving their goals.
 
I personally trust every single word of this guy, because all the products and recipes he has been talking about on his show were tested by so many people and showed excellent performance in achieving their goals.
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